easy Banana Shake Recipe

A milkshake recipe so simple your kids can make it themselves with a banana, milk and ice cubes. In 5 minutes or less, they’ll be ready to savor their Banana Shake. What a perfect way to eat a serving of fruit!

easy Banana Shake Recipe
Prep Time:5 minutes
Total Time:
Cook Time:
Servings:1

Rate:

 

Ingredients:

  • 1   whole Chiquita Banana
  • 1   cup Milk
  • 3   whole Ice Cubes

Instructions for easy Banana Shake Recipe

Peel the banana and put the ingredients in a blender and purée until smooth and creamy.

 

Nutrition Information

Nutrition Information Per Serving:

Calories 250; Total Fat 8 g (Sat 4.5 g, Trans 0 g, Poly 0.5 g, Mono 2 g); Cholesterol 25 mg; Sodium 100 mg; Potassium 770 mg; Total Carbohydrates 38 g; Dietary Fiber 3 g; Total Sugars 25 g; Protein 9 g. Percent Daily Value: Vitamin A 6%; Vitamin B6 25%; Vitamin C 15%; Vitamin D 25%; Calcium 30%, Iron 2%.

 

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easy Banana Shake Recipe
Prep Time:5 minutes
Total Time:
Servings:1

Rate:

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