Prep Time: 5 minutes
Total Time:
Cook Time: 10-15 minutes
Servings: 4
Grill this fast, easy sweet plantain party appetizer and serve with rum-based cocktails or sweet iced tea. This grilled plantains recipe is great for any summer BBQ. If you’ve never made Ripe Grilled Plantains before, now is the time to give them a try.
Ingredients:
- 4
fresh, ripe Chiquita plantains (yellowish-black to black peels)
- 1/4 cup
Brown sugar
- 1/2 tsp.
Cinnamon
- 1 Tbsp.
Honey
Instructions for:
quick Ripe Grilled Plantains Recipe
Score plantain from stem to tip. Cut off stem and tip. Grill plantains on medium-high heat until peel cracks, approximately 10 – 15 minutes. Serve in peel for guests to sprinkle brown sugar, cinnamon, honey or other sweet toppings on plantain. Scoop out of peel to enjoy!
Nutrition Information Per Serving:
Calories 280; Total Fat 0.5 g (Sat 1 g, Trans 0 g, Poly 0 g, Mono 0 g); Cholesterol 0mg; Sodium 5 mg; Potassium 890 mg; Total Carbohydrates 74 g; Dietary Fiber 4 g; Total Sugars 43 g; Protein 2 g. Percent Daily Value: Vitamin A 40%; Vitamin B6 25%; Vitamin C 60%; Vitamin D 25%; Calcium 0%; Iron 6%.