quick Ripe Grilled Plantains Recipe

Grill this fast, easy sweet plantain party appetizer and serve with rum-based cocktails or sweet iced tea. This recipe is great for any summer BBQ.

quick Ripe Grilled Plantains Recipe
Prep Time:5 minutes
Total Time:20 minutes
Cook Time: 15 minutes
Servings:4

Rate:

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Ingredients:

  • 4   fresh, ripe Chiquita plantains (yellowish-black to black peels)
  • 1/4   cup Brown sugar
  • 1/2   tsp. Cinnamon
  • 1   Tbsp. Honey

Instructions for quick Ripe Grilled Plantains Recipe

Score plantain from stem to tip. Cut off stem and tip. Grill plantains on medium-high heat until peel cracks, approximately 10 – 15 minutes. Serve in peel for guests to sprinkle brown sugar, cinnamon, honey or other sweet toppings on plantain. Scoop out of peel to enjoy!

 

Nutrition Information

Nutrition Information Per Serving:

Calories 280; Total Fat 0.5 g (Sat 1 g, Trans 0 g, Poly 0 g, Mono 0 g); Cholesterol 0mg; Sodium 5 mg; Potassium 890 mg; Total Carbohydrates 74 g; Dietary Fiber 4 g; Total Sugars 43 g; Protein 2 g. Percent Daily Value: Vitamin A 40%; Vitamin B6 25%; Vitamin C 60%; Vitamin D 25%; Calcium 0%; Iron 6%.

 

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quick Ripe Grilled Plantains Recipe
Prep Time:5 minutes
Total Time:20 minutes
Cook Time: 15 minutes
Servings:4

Rate:

More Recipes for:

Download the Chiquita FanFun App!
Bananas in a basket