quick Ripe Grilled Plantains Recipe

Cook Time:

10 - 15 Minutes

Serves:

4
4 21
recipe4212010-06-08T19:21:54-08:00
quick Ripe Grilled Plantains Recipe
Prep Time: 5 minutes
Total Time: 20 minutes
Cook Time: 15 minutes
Servings: 4

Rating:

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Grill this fast, easy sweet plantain party appetizer and serve with rum-based cocktails or sweet iced tea. This recipe is great for any summer BBQ.

Ingredients:

  • 4   fresh, ripe Chiquita plantains (yellowish-black to black peels)
  • 1/4   cup Brown sugar
  • 1/2   tsp. Cinnamon
  • 1   Tbsp. Honey

Instructions for:

quick Ripe Grilled Plantains Recipe

Score plantain from stem to tip. Cut off stem and tip. Grill plantains on medium-high heat until peel cracks, approximately 10 – 15 minutes. Serve in peel for guests to sprinkle brown sugar, cinnamon, honey or other sweet toppings on plantain. Scoop out of peel to enjoy!

Nutrition Information Per Serving:

Calories 280; Total Fat 0.5 g (Sat 1 g, Trans 0 g, Poly 0 g, Mono 0 g); Cholesterol 0mg; Sodium 5 mg; Potassium 890 mg; Total Carbohydrates 74 g; Dietary Fiber 4 g; Total Sugars 43 g; Protein 2 g. Percent Daily Value: Vitamin A 40%; Vitamin B6 25%; Vitamin C 60%; Vitamin D 25%; Calcium 0%; Iron 6%.



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Recipe Comments

  • August 8, 2012
    Big John
     
    This is a great recipe. The whole house loves it.I cook these at night when the sweet tooth hits. My wife Loves My Bananas.
  • June 2, 2011
    Reimarie
     
    Add a little scotch bonnet.
  • August 18, 2010
    .
     
    i like bannanas
  • June 22, 2010
    Adela
     
    I've used this recipe but on the microwave this one sounds pretty good can't wait to try CHIQUITA BANANAS RULE
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