Prep Time: 5 minutes
Total Time: 20 minutes
Cook Time: 15 minutes
Want Banana Recipes Every Month?
Grill this fast, easy sweet plantain party appetizer and serve with rum-based cocktails or sweet iced tea. This recipe is great for any summer BBQ.
fresh, ripe Chiquita plantains (yellowish-black to black peels)
- 1/4 cup
- 1/2 tsp.
- 1 Tbsp.
quick Ripe Grilled Plantains Recipe
Score plantain from stem to tip. Cut off stem and tip. Grill plantains on medium-high heat until peel cracks, approximately 10 – 15 minutes. Serve in peel for guests to sprinkle brown sugar, cinnamon, honey or other sweet toppings on plantain. Scoop out of peel to enjoy!
Nutrition Information Per Serving:
Calories 280; Total Fat 0.5 g (Sat 1 g, Trans 0 g, Poly 0 g, Mono 0 g); Cholesterol 0mg; Sodium 5 mg; Potassium 890 mg; Total Carbohydrates 74 g; Dietary Fiber 4 g; Total Sugars 43 g; Protein 2 g. Percent Daily Value: Vitamin A 40%; Vitamin B6 25%; Vitamin C 60%; Vitamin D 25%; Calcium 0%; Iron 6%.