best Chiquita Plantain and Shrimp Hash Recipe

Traditional hash takes a fun vacation with Chiquita® Plantains and tasty shrimp.

best Chiquita Plantain and Shrimp Hash Recipe
Prep Time:15 minutes
Total Time:45 minutes
Cook Time: 30 minutes
Servings:4

Rate:

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Ingredients:

  • 4   cup Water
  • 1   cup White wine, beer or additional water
  • 2   tsp. Cayenne pepper
  • 1   stalk Celery, chopped
  • 1   lb. medium Shrimp, tail off, peeled and deveined
  • 2   green Chiquita® Plantains, peeled and cut in ½-inch cubes
  • 2   Tbsp. Olive oil, divided
  • 1/2   Sweet white onion, diced
  • 1   Green bell pepper, seeded and diced
  • 1   Red bell pepper, seeded and diced
  • 2   Bay leaves
  • 1/4   tsp. Black peppercorns
  • 2   Serrano peppers, seeded and minced, optional
  • 1/2   tsp. Thyme
  •   Non-stick cooking spray
  • 8   Eggs
  •   Salt and Pepper, to taste

Instructions for best Chiquita Plantain and Shrimp Hash Recipe

Preheat oven to 375 degrees F. In a deep pan bring water to a boil with wine, bay leaves, peppercorns, cayenne pepper and celery. Add shrimp, return to boil and boil for 3 minutes. Skim shrimp from boiling broth; set aside. Add plantains to broth and boil for 15 minutes. Meanwhile, heat half of the oil in a large oven-proof skillet. Sauté onions, peppers and thyme in oil. Remove from heat when vegetables are soft. Skim plantains from broth; add to skillet with vegetables along with remaining oil. Cook until the plantains are golden with crusty edges. Remove from heat. Stir shrimp into the hash. Make 8 wells in the hash and spray the bottom of each well with non-stick cooking spray. Crack an egg into each well; sprinkle with salt and pepper if desired. Place skillet in oven and cook until eggs are done to taste (about 5 to 6 minutes for firm whites with runny yolks.) Remove skillet from oven and serve.

 

Nutrition Information

Nutrition Information Per Serving:

Calories 500; Total Fat 18 g (Sat 4.5 g, Trans 0 g, Poly 1.5 g, Mono 6 g); Cholesterol 650 mg; Sodium 420 mg; Potassium 870 mg; Total Carbohydrates 38 g; Dietary Fiber 4 g; Total Sugars 16 g; Protein 38 g. Percent Daily Value: Vitamin A 70%; Vitamin B6 30%; Vitamin C 170%; Vitamin D 0%; Calcium 10%; Iron 35%.

 

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best Chiquita Plantain and Shrimp Hash Recipe
Prep Time:15 minutes
Total Time:45 minutes
Cook Time: 30 minutes
Servings:4

Rate:

More Recipes for:

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