Prep Time: 5 minutes
Total Time: 10 minutes
Cook Time: 5 minutes
Want Banana Recipes Every Month?
With only 3 ingredients, you can make Chiquita Plantain Chips in just 10 minutes. Crunchy Chiquita plantain chips go with sweet, savory and spicy dips. Read below for a few dip suggestions or watch the video for ideas.
Watch a VIDEO of this recipe
- 2 whole
- 1 cup
- 1 pinch
Salt to taste
quick Chiquita Plantain Chips Recipe
Pour oil in frying pan and turn burner on medium.
Using a standard mandolin at 1/4 inch setting (found at any retailer), slice plantains lengthwise.
Once oil is hot, place Chiquita Plantain slices in oil and fry for 1 minute on each side or until they are a golden color.
Remove from frying pan and sprinkle with salt.
Let cool for 1 minute before serving.
Serve on platter with dipping sauce of your choice: chipotle sauce, mango chutney, or avocado spread; Also good with sliced queso blanco.
Nutrition Information Per Serving:
Calories 190; Total Fat 5 g (Sat 1 g, Trans 0 g, Poly 3 g, Mono 1 g); Cholesterol 0 mg; Sodium 100 mg; Potassium 600 mg; Total Carbohydrates 38 g; Dietary Fiber 3 g; Total Sugars 18 g; Protein 2 g. Percent Daily Value: Vitamin A 25%; Vitamin B6 20%; Vitamin C 35%; Vitamin D 0%; Calcium 0%; Iron 4%.