easy Chiquita Banana Independence Day Breakfast Parfait Recipe

Cook Time:

10 Minutes

Serves:

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recipe532010-06-02T18:56:48-08:00
easy Chiquita Banana Independence Day Breakfast Parfait Recipe
Prep Time: 10 minutes
Total Time:
Servings: 4

Rating:

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Granola adds a sweet crunch to this delicious dish, perfect for breakfast, a healthy snack or a patriotic celebration.

Ingredients:

  • 1   cup Fresh blueberries
  • 1   cup Low fat granola
  • 2   whole Chiquita Bananas, sliced
  • 1   cup Nonfat strawberry yogurt

Instructions for:

easy Chiquita Banana Independence Day Breakfast Parfait Recipe

Layer the ingredients in 8-ounce parfait or wine glasses as follows: sprinkle a few blueberries at the bottom of the glasses, layer 2 Tbsp. yogurt, 1 Tbsp. granola, half the banana slices, 2 Tbsp. yogurt, remaining banana slices, 1 Tbsp. granola, and top with the remaining blueberries.

Serving Suggestions: Place a tiny American flag on a toothpick in each parfait.

Beverage Pairings: Serve with hot tea to commemorate the Boston Tea Party.

Nutrition Information Per Serving:

Calories 220; Total Fat 1.5 g (Sat 0 g, Trans 0 g, Poly 0 g, Mono 0.5 g); Cholesterol 0 mg; Sodium 75 mg; Potassium 280 mg; Total Carbohydrates 50 g; Dietary Fiber 4 g; Total Sugars 27 g; Protein 5 g. Percent Daily Value: Vitamin A 0%; Vitamin B6 10%; Vitamin C 25%; Vitamin D 0%; Calcium 10%; Iron 4%.



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