best Creamy Peanut Butter Chiquita Banana Smoothie Recipe

Cook Time:

5 Minutes


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best Creamy Peanut Butter Chiquita Banana Smoothie Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2


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The perfect pair - Chiquita Bananas and peanut butter – joins with non-fat yogurt and milk for an ultra creamy and delicious smoothie.


  • 2   whole Chiquita Bananas, frozen*, peeled and sliced
  • 1   (6-oz.) carton non-fat Vanilla yogurt
  • 1/3   cup creamy Peanut butter
  • 1/2   cup non-fat Milk

Instructions for:

best Creamy Peanut Butter Chiquita Banana Smoothie Recipe

Place all ingredients in a blender and puree until smooth. Serve immediately.

*Note: this smoothie may also be made using Chiquita bananas that are not frozen. The result will not be quite as thick or cold, but equally as delicious!

Serving Suggestions: Also delicious as a soft-serve frozen dessert. After blending, pour into individual freezer-safe 1 cup serving bowls and freeze for one half hour before serving.

Variation: For a frosty version, replace the non-fat milk with low-fat milk and the yogurt for 2 cups of crushed ice. Use the ice crush setting or pulse until ice and other ingredients are well-combined. Serve immediately.

Nutrition Information Per Serving:

Calories 450; Total Fat 22 g (Sat 4.5 g, Trans 0 g, Poly 6 g, Mono 10 g); Cholesterol 5 mg; Sodium 290 mg; Potassium 990 mg; Total Carbohydrates 53 g; Dietary Fiber 6 g; Total Sugars 36 g; Protein 18 g. Percent Daily Value: Vitamin A 2%; Vitamin B6 35%; Vitamin C 20%; Vitamin D 0%; Calcium 26%; Iron 6%.

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Recipe Comments

  • March 31, 2014
    merrisa smith
    I use this recipe all the time and always has my satisfactory results. it really is the perfect pair though who would of thought? also the perfect smoothie(;
  • March 21, 2014
    Best smoothie ever. Better with a frozen banana though.
  • January 20, 2014
    quick and easy!! I put chocolate chips in as well!! great as a frozen dessert
  • January 16, 2014
    bam62706 it has 450 calories
  • December 20, 2013
    im a health coach used almond milk cocoa and it is delish thanks
  • December 9, 2013
    Absolutely disgusting!
  • September 27, 2013
    Yummy, yummy, yummy! I used unsweetened vanilla almond milk and vanilla light activia yogurt. Delicious!!
  • September 6, 2013
    just made this but I added sugar, sorry I like my sweets taste gooood!!
  • August 31, 2013
    Easy and deliscious. Thank you!
  • August 11, 2013
    b Fleming
    I'm speechless. I freakin LOOOOVVVVVVEEEEEE this smoothie! !! Best thing since sliced bread lol
  • July 16, 2013
    Delicious! My 2 year old and I both loved it!
  • July 13, 2013
    This smoothie was disgusting. Not worth your time or ingredients.
  • June 26, 2013
    Velvet and Aidyn
    I made this smoothie for my brother, we both loved it! I stuck to the original recipe but added ice. Very nice indeed.
  • June 24, 2013
    I made it and its really good tasting I also added some vanilla extract and honey to my glass yumm!
  • June 18, 2013
    Worse smoothie I've ever had. (Not joking)
  • May 4, 2013
    can you use vanilla ice cream instead of the yogurt?
  • April 28, 2013
    Love this recipe! I added some vanilla extract and almonds and rice milk... Delicious:))
  • March 25, 2013
    There are two servings.
  • March 22, 2013
    Keva Joseph
    Very lovely i added an egg and even better. keeps me for half the day.
  • March 21, 2013
    Amber Deroche
    It's very good.
  • January 30, 2013
    Can you Greek yogurt instead of reg yogurt?
  • November 9, 2012
    I used chocolate soy milk instead. Delicious! I might try a little less ice next time.
  • October 30, 2012
    Yum - love this smoothie! I use cream in place of the milk.
  • September 23, 2012
    I love this in the AM. If I have bought too many bananas and they are ripening too quickly, I throw them in the freezer, because I know I will be making this soon! I also make it when the store near me has too ripe bananas marked down...throw em in the freezer and make this or thaw and make banana bread. No wrapping neccesary, just the peel keeps them fine for a week or so.
  • September 14, 2012
    Beatriz García-Delgado
    Great breakfast on the go for kids!
  • July 26, 2012
    Add ice for a more frozen appeal
  • July 26, 2012
    How many servings does this recipe make? I'm trying to keep a close count of my calories.
  • June 11, 2012
    @Choochi- If you're lactose intolerant like I am, just use lactose free milk and lactose free yogurt. (Yoplait has a few lactose free flavors out now and most stores have a cheaper off-brand of lactose free milk)
  • May 29, 2012
    Added 2 scoops of my chocolate protein powder, and made a yummy breakfast! ...wasn't as healthy enough as my spinach/blueberry smoothie, but worth it!
  • May 8, 2012
    Was wondering if you could come up with some smothie reciepes for Lactose Intolerant?
  • April 23, 2012
    I add cinnamon and nutmeg, walnuts,almond milk,honey I am full for hours!
  • April 21, 2012
    I add a couple Tbsp cocoa and 2 packets of Splenda. Yum!
  • March 6, 2012
    I found this delicious and added a dash of cinnamon!
  • February 14, 2012
    Made this tonight, really enjoyed it. Used almond milk (regular) and a little bit of light chocolate soy milk and Peanut Wonder, which is good. Great smoothie. Next up is the oatmeal banana smoothie!
  • February 9, 2012
    How ripe do you reccomend the bananas to be??
  • February 3, 2012
    I use Greek yogurt and a touch of honey in this recipe, it's great for breakfast or a post workout snack.
  • February 1, 2012
    I use Silk for almost everything. I made the best Banana Pudding with Silk and my husband didn't even know it.
  • February 1, 2012
    Christy if your allergic to milk try almond milk or soy milk
  • January 31, 2012
    I'm allergic to milk, so anyone use other products besides milk?
  • January 30, 2012
    This is one of the thickest smoothies I have ever has. It almost has the consistency of brownie batter. Delicious, nonetheless, and very healthy!
  • January 27, 2012
    I've been making something similar for years. I like to use Greek yogurt and also add a half or whole chopped frozen unpeeled apple. I've also eaten the recipe as a frosty version with walnuts and dark chocolate chips...delicious.
  • January 25, 2012
    Great! I added the cocoa powder as suggested below and it tasted amazing!
  • January 16, 2012
    I added a spoonful of cocoa powder. Yum!
  • May 11, 2011
    Couldn't be a better combination two favorites together will have to make this one
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