best Creamy Peanut Butter Chiquita Banana Smoothie Recipe

The perfect pair - Chiquita Bananas and peanut butter – joins with non-fat yogurt and milk for an ultra creamy and delicious smoothie.

best Creamy Peanut Butter Chiquita Banana Smoothie Recipe
Prep Time:5 minutes
Total Time:5 minutes
Cook Time:
Servings:2

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Ingredients:

  • 2   whole Chiquita Bananas, frozen*, peeled and sliced
  • 1   (6-oz.) carton non-fat Vanilla yogurt
  • 1/3   cup creamy Peanut butter
  • 1/2   cup non-fat Milk

Instructions for best Creamy Peanut Butter Chiquita Banana Smoothie Recipe

Place all ingredients in a blender and puree until smooth. Serve immediately.

*Note: this smoothie may also be made using Chiquita bananas that are not frozen. The result will not be quite as thick or cold, but equally as delicious!

Serving Suggestions: Also delicious as a soft-serve frozen dessert. After blending, pour into individual freezer-safe 1 cup serving bowls and freeze for one half hour before serving.

Variation: For a frosty version, replace the non-fat milk with low-fat milk and the yogurt for 2 cups of crushed ice. Use the ice crush setting or pulse until ice and other ingredients are well-combined. Serve immediately.

 

Nutrition Information

Nutrition Information Per Serving:

Calories 450; Total Fat 22 g (Sat 4.5 g, Trans 0 g, Poly 6 g, Mono 10 g); Cholesterol 5 mg; Sodium 290 mg; Potassium 990 mg; Total Carbohydrates 53 g; Dietary Fiber 6 g; Total Sugars 36 g; Protein 18 g. Percent Daily Value: Vitamin A 2%; Vitamin B6 35%; Vitamin C 20%; Vitamin D 0%; Calcium 26%; Iron 6%.

 

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best Creamy Peanut Butter Chiquita Banana Smoothie Recipe
Prep Time:5 minutes
Total Time:5 minutes
Servings:2

Rate:

More Recipes for:

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