Prep Time: 15 minutes
Total Time:
Servings: 1
Forget the hot dogs, ketchup and mustard. Serve a banana on a bun with peanut butter and jelly. Kids will love it when you surprise them with this Banana PBJ Dog for lunch.
Ingredients:
- 1 whole
Chiquita Mini, Red or Manzano Banana
- 1 Tbsp.
Honey
- 1 tsp.
Butter
- 1 bunch
Whole-wheat hot dog bun
- 1 Tbsp.
Jelly - your choice
- 1 Tbsp.
Peanut butter
Instructions for:
easy Chiquita Banana PBJ Dog Recipe
Peel Chiquita Banana. Coat Chiquita Banana with honey. Spread peanut butter on one side of hot dog bun. Spread jelly on other side of hot dog bun. Fry Chiquita Banana in butter until golden brown. Place Chiquita Banana on hot dog bun and serve.
Nutrition Information Per Serving:
Calories 430; Total Fat 14 g (Sat 4.5 g, Trans 0 g, Poly 3.5 g, Mono 5 g); Cholesterol 10 mg; Sodium 310 mg; Potassium 520 mg; Total Carbohydrates 74 g; Dietary Fiber 6 g; Total Sugars 41 g; Protein 9 g. Percent Daily Value: Vitamin A 4%; Vitamin B6 25%; Vitamin C 10%; Vitamin D 0%; Calcium 6%, Iron 8%.